Restore the body. Calm the mind. Honor the spirit.
Previous
Next
Holistic bodywork and transformational life coaching with compassionate presence.
Play Video
In Person Offerings
BodyMind Life Coaching
Your body is speaking to you… all the time! We look at habits and patterns that are keeping you stuck, and use your physiology and intuition of the body to establish new neural pathways that help you feel aligned and energized to take the next steps towards the life of your dreams.
Integrative Bodywork
I listen with my hands and my heart and we co-create a customized, integrative blend of bodywork created just for you. Massage can be gentle or deep, depending on what your body-mind-spirit is needing. You will leave feeling renewed, relaxed and revitalized.
Wise Womb Abdominal Massage
Alignment of the womb supports a greater connection to the creative spiritual center, freeing up vitality and creative energy.
Retreats
Come to my home in the mountains, where we will do a deep dive into creating the life of your dreams. Day can include walking meditation, collecting healing herbs, guided yoga and meditation, dance therapy, healing ritual, hot tub, biomat session, bodymind coaching, and customized bodywork and massage.
Your body is speaking to you… all the time! We look at habits and patterns that are keeping you stuck, and use your physiology and intuition of the body to establish new neural pathways that help you feel aligned and energized to take the next steps towards the life of your dreams. Coaching can be done in person or through a video chat platform. I am a Certified Life Coach, and bring over twenty years of experience in the healing arts to support you in transforming your life into your dream life.
Learn how to take your health into your own hands. If you don’t feel safe receiving bodywork at this time, you can learn effective ways to reduce tension and release energy blockages in the body with self-massage techniques and guided relaxation meditations. All you need is a quiet space, two tennis balls, a foam roller, and whatever other self-massage tools you have available. Sessions can be done in person and through a video chat platform.
Rest, Reflect and Renew, an In-Home Retreat to Honor the Winter Solstice
This in-home retreat will include moving meditation, embodiment practices and journaling prompts to facilitate reflection on your year, clarity on your vision, and support for your journey. All in the comfort of your own home via zoom.
I’m Laura Rose, and my passion is to create deeply transformational healing experiences through compassionate presence and mindful touch that increase inner peace, and well-being.
Stay connected through one of the following: