Holistic bodywork and transformational life coaching with compassionate presence.
Acupressure & Reflexology
Energy flow is increased through pressure points along the meridians in the body, restoring vitality.
Manual Lymph Drainage
Gentle rhythmic touch stimulates detoxification, reducing swelling, and renewing the body.
Wise Womb Healing
Alignment of the womb supports a greater connection to the creative spiritual center, freeing up vitality
Cranial Sacral Therapy
Feather light touch that releases trauma and eases tension, creating a deeply relaxed state.
Your body is speaking to you… all the time! We look at habits and patterns that are keeping you stuck, and use your physiology and intuition of the body to establish new neural pathways that help you feel aligned, energized, and at peace. Coaching can be done in person or through a video chat platform. I am a Certified Life Coach, and bring over twenty years of experience in the healing arts to support you in transforming your life into the life of your dreams.
Customized Self-Massage Lessons
Learn how to take your health into your own hands. If you don’t feel safe receiving bodywork at this time, you can learn effective ways to reduce tension and release energy blockages in the body with self-massage techniques and guided relaxation meditations. All you need is a quiet space, two tennis balls, a foam roller, and whatever other self-massage tools you have available. Sessions can be done in person and through a video chat platform.
New Year, New Woman: an in-home retreat Friday January 1st @ 2-5pm MST
Do you want to make 2021 your best year yet? You are invited to come together with other conscious women to reflect on the past year and create a collective ceremony to release the past with gratitude. We will envision what we want to create in the new year, and what kind of world we want to live in. This vision will be shared in the group in a sacred way. Then we will anchor this vision into our being with self massage and embodiment practices. And you will walk away with a concrete reminder of your new year vision and intention.