How to extend the healing effects after your bodywork session
Congratulations! carved out the time in your busy schedule to come in and receive bodywork and…
Posts
Adventures in Gratitude, Faith, and Beauty: My Healing Journey in Guatemala
I am so grateful to have had a vacation in the highlands of Guatemala this Spring,…
Using the Power of Intention
Most of us know that intention is powerful. When you state your intention, magical things can…
Listening to Your Body’s Messages: Discover the Wisdom Within
When receiving massage and bodywork, many people specific things that they wish to address. Whether it’s…
Savoring pleasure and relaxation
There are so many wonderful things about this life… and everyone inevitably experiences pain, sadness and…
Hope in the Ashes
The Marshall Fire destroyed over 1,000 homes, including some less than two miles from my office…
Winter Solstice Gift: A Guided Meditation to Rest and Replenish
This guided meditation is a gift for you to on this Winter Solstice. These days are…
The Resilient Tree
Cultivating Resilience “Sometimes, we’re tested not to show our weaknesses, but to discover our strengths.” –…
Why didn’t somebody tell me this?
I was working with someone today who had a lot of back tension and she was…
How to embody peace during these turbulent times
Are you finding ways to take care of yourself during these turbulent times? Between the pandemic,…