How to extend the healing effects after your bodywork session
Congratulations! carved out the time in your busy schedule to come in and receive bodywork and…
Congratulations! carved out the time in your busy schedule to come in and receive bodywork and…
I am so grateful to have had a vacation in the highlands of Guatemala this Spring,…
Most of us know that intention is powerful. When you state your intention, magical things can…
When receiving massage and bodywork, many people specific things that they wish to address. Whether it’s…
There are so many wonderful things about this life… and everyone inevitably experiences pain, sadness and…
The Marshall Fire destroyed over 1,000 homes, including some less than two miles from my office…
This guided meditation is a gift for you to on this Winter Solstice. These days are…
Cultivating Resilience “Sometimes, we’re tested not to show our weaknesses, but to discover our strengths.” –…
I was working with someone today who had a lot of back tension and she was…
Are you finding ways to take care of yourself during these turbulent times? Between the pandemic,…