Coaching

Are you someone who wishes to:

• find inner peace amidst the chaos of life,
• receive support in understanding the messages from your body,
• find clarity about how to make the life of your dreams a reality,
• stay committed to your goals and dreams. 
• be listened-to and cared for by a professional, compassionate and experienced practitioner,
• create a healthy relationship with your body so that you can live the life of your dreams,
• experience more vitality no matter what your health situation is.

BodyMind Life Coaching is highly effective strategy to help you learn the language that your body speaks. It’s talking to you… all the time! We look at habits and patterns that are keeping you stuck, and use your physiology and intuition of the body to establish new neural pathways that help you feel aligned, energized, at peace, and inspired to take the steps towards the life of your dreams.

In addition to being certified in Life Coaching, I also incorporate Hakomi somatic and mindfulness practices, authentic movement, and earth-centered healing into the sessions. And sessions can be done in person or online.